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	<description>Sport! Fitness! and Fun!</description>
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		<link>http://www.deerfootreview.com/2012/03/04/192/</link>
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		<pubDate>Sun, 04 Mar 2012 23:22:54 +0000</pubDate>
		<dc:creator>Myron</dc:creator>
				<category><![CDATA[Deerfoot Athletic Club]]></category>

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		<link>http://www.deerfootreview.com/2012/03/02/177/</link>
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		<pubDate>Sat, 03 Mar 2012 02:41:04 +0000</pubDate>
		<dc:creator>Myron</dc:creator>
				<category><![CDATA[Tai Chi Chuan]]></category>

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		<description><![CDATA[Myron Neville holds a Yang family style Tai Chi Chuan Instructor’s Certificate granted to him by Grand Master Raymond Y.M. Chung. Master Chung is the founder of the Vancouver Tai Chi Chuan Association in Vancouver, British Columbia, Canada.]]></description>
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		<pubDate>Tue, 28 Feb 2012 20:32:42 +0000</pubDate>
		<dc:creator>Myron</dc:creator>
				<category><![CDATA[Editor's Desk]]></category>

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		<description><![CDATA[Editor&#8217;s email contact:  myron@deerfootreview.com]]></description>
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		<pubDate>Mon, 27 Feb 2012 23:38:48 +0000</pubDate>
		<dc:creator>Myron</dc:creator>
				<category><![CDATA[West Coast Chronicles]]></category>

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		<description><![CDATA[2012 WEST COAST CHRONICLES STEVESTON ICE-BREAKER 8k ROAD RACE JAN 29th The flat as a pan cake annual event allowed Langley’s Steve Osaduik to cruise home with a comfortable 24:53 win over runner-up Sam Pawluk’s 25:06   . In third spot &#8230; <a href="http://www.deerfootreview.com/2012/02/27/168/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<pubDate>Mon, 27 Feb 2012 18:58:40 +0000</pubDate>
		<dc:creator>Myron</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[The Nature of Pain &#160; From a runner’s point of view the only pain they will generally recognize is the one that makes them stop running – that and a doctor’s reply of take six weeks off. The old school &#8230; <a href="http://www.deerfootreview.com/2012/02/27/164/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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